Among the many primate adventures in East Africa, golden monkey tracking stands out as one of the most unique and rewarding. These playful, rare primates are found only in the Virunga Mountains, straddling Uganda, Rwanda, and the Democratic Republic of Congo. With their golden-orange fur, expressive faces, and lively social behavior, golden monkeys provide an exciting alternative or addition to gorilla trekking.
For travelers planning a safari to Uganda or Rwanda, golden monkey tracking is a must-do activity. This blog explores where to see them, what the experience is like, permit costs, and why this primate adventure deserves a place on your African itinerary.
What Are Golden Monkeys?
Golden monkeys (Cercopithecus kandti) are a subspecies of the blue monkey, characterized by their striking golden-orange fur mixed with black on their backs and limbs. They are medium-sized primates, weighing about 10–25 pounds, and live in large social groups that can range from 30 to over 100 individuals.
Golden monkeys are known for their playful personalities. They leap through bamboo forests, swing on branches, and feed on fruits, leaves, bamboo shoots, and insects. Unlike gorillas, which live in smaller family units, golden monkeys are much more active and social, making tracking them an exciting experience filled with constant movement and action.
Where to See Golden Monkeys in Uganda
In Uganda, golden monkeys are found in Mgahinga Gorilla National Park, which is part of the larger Virunga Conservation Area. Mgahinga is located in the far southwest, sharing borders with Rwanda and the Democratic Republic of Congo.
Though small in size compared to other parks, Mgahinga is rich in biodiversity and provides a perfect habitat for golden monkeys, thanks to its extensive bamboo forests. These areas are not only beautiful but also provide the golden monkeys with their favorite food: bamboo shoots.
Mgahinga is also home to mountain gorillas, making it possible for adventurous travelers to combine gorilla trekking with golden monkey tracking during the same visit.
Where to See Golden Monkeys in Rwanda
Rwanda is another prime destination for golden monkey tracking, particularly in Volcanoes National Park, which also forms part of the Virunga Conservation Area. The park is famous worldwide for mountain gorillas, but golden monkeys thrive in its lush bamboo zones.
In Rwanda, the golden monkeys are fully habituated, meaning they are comfortable with human presence. This makes tracking them more accessible and rewarding, as they often play, feed, and interact in close view of visitors.
What to Expect During a Golden Monkey Tracking Experience
Golden monkey tracking begins early in the morning with a briefing at the park headquarters. Visitors are divided into small groups and assigned guides and rangers.
The trek into the forest usually lasts between 30 minutes and 2 hours, depending on the location of the monkeys. Unlike gorilla trekking, which can involve long and strenuous hikes, golden monkey tracking is relatively easier, making it a great option for families, older travelers, or those seeking a lighter adventure.
Once you find the monkeys, you are allowed one hour to observe them. During this time, you may witness:
- Juveniles leaping energetically between bamboo stalks.
- Mothers carrying babies on their backs.
- Adults foraging on bamboo shoots or grooming each other.
- Constant movement and chatter as the group interacts.
Because golden monkeys are quick and agile, photographing them can be a fun challenge. Their lively behavior provides endless opportunities for exciting shots and unforgettable memories.
Cost of Golden Monkey Tracking Permits
Permits are required for golden monkey tracking, and prices vary depending on the country:
- Uganda (Mgahinga Gorilla National Park): $60 for foreign non-residents, $50 for foreign residents, and UGX 40,000 for East African citizens.
- Rwanda (Volcanoes National Park): $100 per person for all international visitors.
These prices are significantly lower than gorilla trekking permits, making golden monkey tracking an affordable primate adventure.
Golden Monkey Habituation in Uganda
In addition to regular tracking, Uganda offers a Golden Monkey Habituation Experience in Mgahinga Gorilla National Park. This activity allows tourists to spend up to four hours with a group of golden monkeys that are still being habituated.
It is similar to the gorilla habituation experience in Bwindi, giving visitors deeper insights into conservation and primate behavior. The cost of a habituation permit is $100 per person, offering more time and a closer connection with the monkeys.
Best Time for Golden Monkey Tracking
Golden monkey tracking can be done all year round, but the dry seasons are generally preferred:
- June to September
- December to February
During these months, forest trails are less muddy, and trekking is more comfortable. However, the wet seasons (March–May and October–November) bring lush greenery and abundant food, which sometimes makes monkeys easier to spot at lower altitudes.
Combining Golden Monkey Tracking with Other Activities
Golden monkey tracking is often combined with other safari activities in Uganda and Rwanda, including:
- Gorilla Trekking – Both Mgahinga and Volcanoes National Park also host mountain gorillas. Many visitors combine gorilla trekking with golden monkey tracking for a full primate adventure.
- Cultural Visits – In Uganda, you can meet the Batwa pygmies, while in Rwanda, you can engage with local communities around Volcanoes National Park.
- Scenic Exploration – Hiking volcanic peaks such as Mount Sabinyo, Muhabura, or Bisoke provides breathtaking views.
- Wildlife Safaris – Add classic game drives in Uganda’s Queen Elizabeth National Park or Rwanda’s Akagera National Park to your itinerary.
Why You Shouldn’t Miss Golden Monkey Tracking
- Unique Species – Found only in the Virunga Mountains, golden monkeys are among the rarest primates in the world.
- Affordable Adventure – Permits are inexpensive compared to gorilla trekking, making it accessible to many travelers.
- Lively Encounters – Unlike gorillas’ calm behavior, golden monkeys are active, playful, and entertaining to watch.
- Easier Trekking – Shorter hikes make this activity ideal for visitors who may not manage longer treks.
- Perfect Add-On – It complements gorilla trekking perfectly, offering a broader primate safari experience.
Why Book a Golden Monkey Tracking Tour with Afrigaze Uganda Safariz
Booking a golden monkey tracking tour with Afrigaze Uganda Safaris guarantees more than just permits and logistics — it ensures a seamless, unforgettable experience. We specialize in crafting personalized safaris that highlight Uganda’s rare wildlife and cultural richness. Our expert guides lead you through the bamboo forests of Mgahinga, where playful golden monkeys thrive, making sure you capture every magical moment. From comfortable accommodations and reliable transport to professional planning and warm hospitality, Afrigaze provides stress-free adventures. With us, golden monkey tracking becomes more than an activity — it’s a journey of discovery and lasting memories.
